Main Dishs

FETTUCCINI ALFREDO (vegan style) By Robin Martin A great white sauce excellent on pasta and vegetables 2 cups water 4 tsp. soy sauce or Bragg Liquid Aminos 2 tsp. nutritional food yeast 1½ tsp. salt ½ cup nondairy milk (soy, rice or nut milk) 1 tsp. onion powde ¾ cup raw cashews, cleaned 1½ tbsp. cornstarch…

INDONESIAN INTERNATIONAL DISHGado-Gado, Oriental Fruit Dessert, Coconut Water, Herbal Teas & Water GADO-GADOby Virginia Smith Ingredients: 2 Cups baby carrots, peeled and cut into bite size pieces)1/2 green cabbage, diced 1” x 1”3 medium sized russet potatoes, peeled & diced 1” x 1”1 cube tofu browned cutlet, cut into 1” x 1/3” cubes. Place vegetable…

HARVEST NUT ROASTAdapted Country Life Vegetarian Restaurant Cookbook 1 ½ cup chopped onions 3 cloves garlic, minced3 Tbsp water 1 ½ tsp salt 2 Tbsp oil (olive is best) 2 cups soymilk or almond milk or rice milk  (unsweetened) ¾ cup chopped walnuts 1 ¼ tsp basil ¾ cup ground pecans or sunflower seeds ½…

KICHADI 3 cups Basmati rice1 cup red lents6 cups water (the same dry measuring cup you used)2 tsp minced garlic2 tsp ground/minced ginger2 Tbsp chopped cilantro1 Tbsp chopped mint2 Tbsp chopped onions1/2 cup chopped tomatos1 three-inch stick of cinnamon4 pods of cardamom4 cloves3 bay leaves1/2 tsp turmeric1 Tbsp oil (optional)salt to taste (or use bouillon…

Loaded Veggie Quinoa SlidersFrom Cookingquinoa.net Ingredients:1 cup quinoa2 cups water4 garlic cloves1 cup spinach, broccoli and red pepper mixture1 cup bread crumbs (regular or gluten free)½ cup vegan cheddar cheese2 egg substitutes (see recipe below*)2 Tbsp fresh herbs (basil, parsley or cilantro) Preparation:Cook the quinoa according to package instructions. Let this cool before you work…